While you may mean to convey one thought or idea, your body language could be detracting from your message. Cara Hale Alter has spent her life studying the ticks and tells that make up normal human body language and how they affect our presentation. Listen as we chat about ways you can use to become […]
Have you listened to what your body has been saying lately? Heather Nichols is a movement and meditation consultant, tantra practitioner, and somatic psychotherapist. She states that our bodies are a treasure trove of information and insight into our lives. Listen in as she shares how you can become better attuned with yours.