Have you ever had one of those moments when you just don’t feel like you’re in sync? Maybe your voice is shaky, you can’t find the words that you want to use, and/or your body feels stiff. Join me as I fly solo today and share my tips to help you overcome these no-flow moments!
The grieving process, while painful and difficult, is necessary in order to return to a place where you can live life to the fullest. Someone who knows a lot about this is Kristine Carlson, the co-author of the book Don’t Sweat the Small Stuff.
For so many people, finding love is one of the most difficult things they’ve ever done. It makes you wonder, why do some people find love so easily and others have immense trouble? Venus Castleberg, author of ‘Here to Forever: Finally Free to Be Me’, joins me to chat about looking for love in all the wrong places, and where she finally found hers.
Have you ever been faced with a decision that could mean someone lived or died? Jillian, author of the new book A Voice Out of Poverty, has been and her decisions kept her sister alive. Listen as she shares her inspirational story and learn more about the psychology of making decisions.
Maria Brito started her career as an attorney. She grew up in a household that believed the best way to make money was to become a professional. Once she graduated and started working in law, she realized she couldn’t do that work. Now she’s leaning into her creativity and loving the life and business she’s built.
In this day and age people have trouble being alone with themselves. With social media opening the door into our lives in new and persistent ways, we no longer have the solitary space to just be. Alone time however is necessary for growth, alignment, and joy.
It’s a new year and for many of us we’re looking to make this year the most profitable and successful ever. But how do we do that? What do we do differently to create different results from years prior? Joining me to chat all about prosperity and success is Samantha Varner.
“Your comfort is where your dreams go to die.” – Nicole Roberts Jones
If you read or hear that statement and start feeling some emotions come up, then this is truly the episode for you. Nicole Roberts Jones is a coach, speaker, and author who has found her purpose in drawing out what’s best in others.
Is this my stress? We make the choice to take and deal with different stressors every day, but are we taking on other people’s stress? Many times the answer is, yes! Listen as Kass Thomas joins me to chat about the choices we make and the changes they beget. Kass Thomas is a human courier […]
It’s easy to be calm when you’re on vacation, but what can you do to set your level to calm when you’re in stressful situations? Listen in to hear three easy ways to do exercises that will take you from anxious to calm in minutes.