How to Choose Joy

This year (and every year), how will you create the greatest possible impact in your career and in your life? Figuring out how to reach your maximum potential requires a great deal of passion and introspection. To get there, perhaps the best place to start is with a bit of motivational thinking.

Joining me on the show is Holly Dowling, global keynote speaker, inspirational thought leader, trainer, and consultant. Holly spends her time helping professionals to live life with a passion and to reach their fullest potential and serves as an expert in strength-based leadership, change of management, and corporate women’s empowerment. If all that wasn’t already enough to keep her busy, she’s also the host of the podcast A Celebration of You.

If you need a January pick-me-up, look no further. Holly’s advice for surrounding yourself with positive people, pursuing your lifelong dreams and passions, and turning your darkest periods into your brightest days will energize you for the entire year ahead.

In This Episode

  • What it means to have a butterfly dream on your shoulder
  • How to energize and uplift the people around you
  • The positive impact dark periods of life can have
  • Where to find “balcony people” in your life
  • Three qualities all successful people share

Quotes in This Episode

“My mantra began, ‘Tell me no. Watch me go.’ … No matter what I want in this world, no matter what adversity I face, I can still do something magnificent. I believe everybody has that.” —Holly Dowling

“If there’s one person in this room that [this experience] can make a difference for them, and it rekindles a hope and a spark of light in their own personal darkness, then that is why I’m there.” —Holly Dowling

“I chose to not live in ‘woe is me.’ I choose to live in ‘wow is me.’ And I’m not going to say it’s easy. But I do believe it’s a choice, and I choose joy every day.” —Holly Dowling

“Take these next 30 days to fall back in love with who you are. It’s never too late to dream. How about relishing and celebrating who you are? And that has a lot to do with the stuff you’ve been through.” —Holly Dowling

“Is it networking or is it just being open to the world and the serendipitous moments that are around us and in front of us? I’m allowing myself to be open to everybody I meet.” —Holly Dowling

Resources

Holly Dowling Headshot, Women Worldwide with Deirdre BreakenridgeHollyDowling.com
A Celebration of You Podcast
Connect with Holly on Facebook, Twitter, and LinkedIn