Holli Thompson, author of the book, Discover Your Nutritional Style: Your Seasonal Plan to a Healthy, Happy, and Delicious Life” joins host Deirdre Breakenridge on Women Worldwide. Holli is a Certified Holistic Health Coach and a Nutritional Health professional. She is also the founder of Nutritional Style®, a health and nutrition blog and consulting company. She has been highlighted in USA Today magazine, Kiwi Magazine, DC Modern Magazine, Washington Life, and numerous other periodicals

On the show, Holli shares her journey from never feeling well to a life of energy and good health. She was a VP at Chanel who decided to jump off the business fast track. Her move to a different environment triggered changes in her body, leaving Holli to suffer from chronic migraines, sinus issues, and autoimmune issues.  No longer wanting to live on antibiotics, which simply masked the root of her health problems, she changed her life and became a student of nutrition, learning that certain food groups were the culprit. Today, Holli educates others on how to uncover their nutritional style, including her work on Capitol Hill and a program for US Congress. Holli offers tips to listeners on how they can de-stress to minimize inflammation, anxiety and heart-related issues. She also shares her thoughts on what you can do to listen to your body to make yourself feel better.

HolliThompsonA little more about Holli Thompson

Holli is an inspirational speaker, and TV guest for several major networks, including ABC, CBS, and FX. She shares weekly on her own blog, at hollithompson.com and also contributes to several well-known blogs. Holli works with corporations and individuals on health and lifestyle coaching and consulting.

You can learn more about Holli on her website and connect with her on Facebook, Twitter @nutrition, Pinterest and Instagram.

Read it on Apple News